We may earn money or products from the companies mentioned in this post.
It’s your birthday, yay!
Are you looking to indulge a little on your birthday without spending a dime? Of course, you are!
That’s why I’ve compiled this list of totally free rewards that you can score during your birthday month just for being you.
Everything from free coffee, to sweet treats and even full blown meals. Guaranteed there is something that you will enjoy here.
How Exactly Do I Get These Birthday Freebies?
In order to score big on your birthday, you will often need to do 1 of 2 things.
- Sign up for the brand’s free email list.
- Download the brand’s app.
Now, I know what you’re thinking you probably don’t want to sign up for another email list and I get it. But in order to take advantage of these birthday freebies, they need a way to be able to give them to you.
I highly suggest setting up a separate email address that you only use for freebie purposes that way the promotions you receive via email won’t get lost in the midst of everything else.
Check Out My Fav Ways To Save!
SAVE MONEY WITH A FEW OF MY FAV'S
Ibotta
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Fetch Rewards: The Easiest Way to Save
2,000 points ($2) for new sign ups. Check out my review HERE for more details.
Join $5 Meal Plan Today & Get a 2 Week Free Trial
For the price of a Starbucks you can make meal planning a WHOLE LOT easier.
Weekly meal plans sent straight to your inbox with grocery lists included.
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Plan your meals, shop for ingredients & create grocery lists all in one spot.
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Here are 29 Totally Free Birthday Freebies in 2020
1. Arby’s
Free milkshake on your birthday plus when you sign up you will receive a coupon for free fries and a soft drink with any signature sandwich purchase.
2. Baskin Robbins
Free scoop of ice cream on your birthday when you opt into the birthday club.
3. Buffalo Wild Wings
Free snack size wings on your birthday when you sign up for the blazin’ rewards.
4. Chick-Fil-A
Free cookie on your birthday when you sign up to become a Chick-Fil-A one member.
5. Chilis
Free dessert on your birthday when you sign up for their free rewards program.
6. Del Taco
Free premium shake on your birthday PLUS a coupon for 2 free chicken tacos when you sign up for their raving fan e-club.
7. Denny’s
Free build your own grand slam breakfast on your birthday when you sign up for the Denny’s rewards program.
8. Dippin’ Dots
Free cup of dippin’ dots on your birthday when you join the dot crazy email club.
9. Dunkin’ Donuts
Free any size beverage of your choice on your birthday when you join DD perks.
10. Ihop
Free stack of pancakes on your birthday PLUS a free stack of pancakes when you sign up and every anniversary of your sign up.
11. Starbucks
One free beverage or food item of your choice on your birthday when you sign up for a Starbucks rewards account.
12. Jamba Juice
Free smoothie of your choice on your birthday when you sign up for the Jamba rewards app.
13. Krispy Kreme Doughnut
Free donut on your birthday plus a free donut right now when you sign up for Krispy Kreme Rewards.
14. Papa John’s
Your choice of free breadsticks or dessert during your birthday month when you sign up for the Papa Rewards.
15. Panera Bread
Free sweet treat on your birthday when you sign up for My Panera Rewards.
16. Red Robin
Free burger on your birthday plus 10th item free perks when you sign up for the Red Robin Royalty.
17. Sonic
Free small classic shake on your birthday PLUS a free medium slushie or drink when you download the Sonic app.
18. Cinemark Movie Theatre
Free large popcorn for your birthday when you sign up for their email list.
19. CVS
Sign up for the CVS extra care beauty club and you will $3 extra care bucks on your birthday. You can also receive free beauty related products periodically as well for being a member.
20. Edible Arrangements
Free 12 ct. chocolate dipped fruit box on your birthday a $29.99 value.
21. The Container Store
Complimentary birthday gift and email subscriber anniversary gift when you sign up for their POP Rewards.
22. The Body Shop
$10 off any $10 purchase when you sign up for their love your body club.
23. Wendy’s
Free frosty on your birthday PLUS additional coupons including a free kids meal when you sign up for their Wendy’s Rewards app.
24. Taco Bell
Free meal on your birthday when you download the Taco Bell Rewards app.
25. Barnes & Noble
Free cupcake for each child on their birthday at the B&N Cafe when you sign up for the Barnes & Noble Kids Club.
26. Coldstone Creamery
Buy one get one free creation coupon on your birthday when you sign up for the My Cold Stone Club.
27. Jersey Mike’s
Free sub sandwich on your birthday when you sign up for the My Mike’s Reward program.
28. Subway
Free 6 inch sub sandwich and drink on your birthday when you sign up for the My Way Rewards app.
29. Build A Bear
Sign up for the Build a Bear Bonus Club and get a build bear for the price of the child’s age under the age of 14.